Practice What I Preach

I have been having a most amazing horse show season walking much of my talk as a competitor, student, sport psychologist and equestrian community member. Just back from my last show, Sacramento International, I felt I must write about a magical moment I had of re-finding my joy. There is a lot of rich material left uncovered in that final day’s experience, which I had planned to write about soon. But hours after I returned home from Sacramento the Sonoma County firestorm broke out, freezing us all in our tracks, and thrusting us into survival mode. Now two weeks after the storm engulfed our lives, I just went for a Sunday morning run with my Chihuahua Riley in clear, stunning autumn air and

Supporting Loved Ones Through Stress

I have a regular, recurring column in Horse & Style Magazine -- the premier publication focused on the competitive equestrian community. The challenges equestrian athletes face, though, are very similar to those faced by any kind of pressure-bound situation. Join us for the discussion -- we'd love to hear from you!

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