for Occasional E-Blasts
Since the fact of suffering is one of the things you can count on in life, having a support person and witness ensures that challenges and personal growth are woven together along the way. My blend of consulting and psychotherapy addresses issues of all kinds in a personalized and private setting. I am currently seeing clients remotely and via phone as well as socially distanced on my deck - weather permitting. I customize the approach for every person to meet their needs. I work with adults and teens and specialize in equestrians and athletes. Together we identify difficult emotions and personal narratives that may cause confusion, anxiety, or depression causing imbalance. We also address relationship issues, life stage transitions, goals, impermanence, and the rich material of your inner world. I share meditation techniques, deepen your understanding of brain chemistry and neural circuitry, utilize creative processes including dream work, and help you assemble self-knowledge and regulating processes for navigating the ups and downs of daily life.