Refocusing From Show Jumping to What’s Beyond
I sat in the opening circle at the Horses and Leadership workshop led by Ariana Mazzucci at her Sky Horse Academy after weeks of...
Notes On the Inaugural Equestrians for Mental Health (EMHA) Workshop
A group of professional, amateur, and junior equestrians gathered in the Spruce Meadows tent at Temecula Valley Premier National II Horse...
Transformation & Change 2022
Dear Readers, Here are some thoughts, highlights, and changes I experienced last year, especially pertaining to my equestrian and...
2021 Reflecting
I have been experimenting with keeping my life simplified, focused, and rhythmic instead of being super busy all the time. Hence, my lack...
Teachings From A Mare Called Buckie
In recent months, many of my followers have been asking me if I have disappeared! I have taken an intentional break from from the horse...
The Brain & Fire
Dear Readers, I am writing in response to the recent fires in northern California. I hope this email finds you safe and unscathed. In...
2020 Equestrian Emporium Article: MindZone Sport Psychology Described
Please enjoy this article by clicking link and scrolling down to page 23! Thanks to The Horse Park at Woodside for the invitation to...
Pandemic Pondering and Potential Pivots
Monthly release of What's Up in the Land of Dr. Carrie? where I share my thoughts and teachings... Things I am pondering: • How often I...
What Do Nerves Have To Do With It?
When I returned to show jumping three years ago I found myself unbelievably nervous on the day of competition up until I was completely...
Taking Stock of the Year
As I sit her on a late November afternoon, I am thinking about intentions for the off-season and the coming year. Here are 10 ideas that...