Stay Focused & Ride Your Plan

I have a regular, recurring column in Horse & Style Magazine --

the premier publication focused on the competitive equestrian community.

The challenges equestrian athletes face, though, are very similar to those faced by any kind of pressure-bound situation.

This month is all about maintaining focus in the moment and sticking to your plan.

Dr. Carrie Wicks, Horse and Style, Flow, Mental Practice
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